New Year’s Blues

Most people start off the new year with good intentions, new goals and a feeling of a fresh start (after the initial hang over that is). Time is a concept created by man to have a structure and a feeling of control (yes I just said time is a concept – I am that personContinue reading “New Year’s Blues”

New Years Resolutions – Doomed to fail?

New Years resolutions are not only a great way for gyms to raise their membership numbers but also just in general great motivators. They give us an initiative to stop and reflect on what we want to change in our day-to-day and encourages us to sit in the driving seat of that change. By beingContinue reading “New Years Resolutions – Doomed to fail?”

My Journey

Learning to be my Authentic Self

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

The Yoga Path • Omaha, NE

{ Practicing Physical, Mental & Spiritual Health }