Fun Fact: Mental Health Is Not about Being Calm

Last week it was mental health awareness day and what it did for me is make me aware of how little people know about mental health. Talking to people, conversations were about people needing to be more calm. People needing to “calm down” or “chill out” more. Ah yes, correct, we all do, but thatContinue reading “Fun Fact: Mental Health Is Not about Being Calm”

My Journey

Learning to be my Authentic Self

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

The Yoga Path • Omaha, NE

{ Practicing Physical, Mental & Spiritual Health }