Lock down Lifted – Now What?

though many restrictions have been lifted, these uncertainties remain. Not only that, new uncertainties have been added to the pile.I also don’t have a simple “this is how you deal with it” playbook. But here are some things that I have learned, some the hard way, and things people around me have shared

Coming out of Lock Down With Social Anxiety

I expect you like most people during this pandemic have been spending a lot of time in your home practicing social distancing measures and some people even quarantine. Many of us have utilized modern technology to eliminate the feeling of isolation and loneliness. Our family is the only person we have actually seen over theContinue reading “Coming out of Lock Down With Social Anxiety”

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