Living In the Present When It Isn’t Pleasant

Finding Your Best Life During Lock Down Living in the present is a great skill to have. It means instead of focusing on worries in the future and troubles from the past, you live in the moment with your emotions appreciating the good, managing the bad. Not only does being in the present help youContinue reading “Living In the Present When It Isn’t Pleasant”

Love in the Time of Covid-19

Managing a romantic relationship during quarantine and lock down Romantic relationships are a wonderful addition to life. Having a partner that loves you, gives you affection and goes through life with you no matter what challenges are thrown at you is a privilege. Yet as everyone in a romantic relationship knows, it doesn’t come easy.Continue reading “Love in the Time of Covid-19”

Mental Health is Health

Health Comes First!!!

This is Life Mental Health Blog

Blog about mental health, health and wellness, parenting and children's issues. New posts Sundays and Wednesdays.