Lock down Lifted – Now What?

though many restrictions have been lifted, these uncertainties remain. Not only that, new uncertainties have been added to the pile.I also don’t have a simple “this is how you deal with it” playbook. But here are some things that I have learned, some the hard way, and things people around me have shared

Coming out of Lock Down With Social Anxiety

I expect you like most people during this pandemic have been spending a lot of time in your home practicing social distancing measures and some people even quarantine. Many of us have utilized modern technology to eliminate the feeling of isolation and loneliness. Our family is the only person we have actually seen over theContinue reading “Coming out of Lock Down With Social Anxiety”

Is There a Purpose to Productivity?

During these times of a global pandemic, I have never been so aware of the focus on productivity. It ranges from the economy to how you are spending your personal time or how well we are performing at working from home. I have never been so aware of the constant mentioning of constantly doing more,Continue reading “Is There a Purpose to Productivity?”

Living In the Present When It Isn’t Pleasant

Finding Your Best Life During Lock Down Living in the present is a great skill to have. It means instead of focusing on worries in the future and troubles from the past, you live in the moment with your emotions appreciating the good, managing the bad. Not only does being in the present help youContinue reading “Living In the Present When It Isn’t Pleasant”

Love in the Time of Covid-19

Managing a romantic relationship during quarantine and lock down Romantic relationships are a wonderful addition to life. Having a partner that loves you, gives you affection and goes through life with you no matter what challenges are thrown at you is a privilege. Yet as everyone in a romantic relationship knows, it doesn’t come easy.Continue reading “Love in the Time of Covid-19”