Now I’m a believer . Not a trace, of doubt in my mind.

“All of your dreams can come true – all you have to do is believe in yourself” “If you believe in yourself anything is possible” “Believe in yourself and you will be unstoppable” These are just some of the quotes I scrolled across on my instagram (which is @nikafiguringitout in case you were wondering). IContinue reading “Now I’m a believer . Not a trace, of doubt in my mind.”

Why not to take things personally

If you haven’t heard the phrase “Don’t take it so personal” in your life you are most likely lying or probably very forgetful. Not only is it a staple in life, to me it is a strong belief that most things in life should not be taken personally. I live my life by “Its moreContinue reading “Why not to take things personally”

5 Things I learned By The Age of 30

I turned 30 last week. Unlike most people – I am proud to have turned 30. Life is short and for some people even shorter. Each step, each day has a beauty and a honor to it, its nice to have milestones like 30 to have a second to look back and reflect on thingsContinue reading “5 Things I learned By The Age of 30”

Eminem Was Wrong: You Better Not Lose Yourself

Don’t get me wrong – there are plenty of moments where it is good and highly enjoyable to lose yourself. For example when creating any form of art, when enjoying a good conversations with friends or watching a movie. Getting lost in the moment is about being present and aware of your surroundings. Yet, thenContinue reading “Eminem Was Wrong: You Better Not Lose Yourself”

My Journey

Learning to be my Authentic Self

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

The Yoga Path • Omaha, NE

{ Practicing Physical, Mental & Spiritual Health }