When Things Change Inside You, Things Change Around You
Virtual or in Person.
I’m here to help you take control of your life and take control over change. It can be to manage change or to enforce change. Change is the one constant in life and often out of our control and completely overwhelming, that’s why it fascinates me.
There are two ways we can conduct life coaching sessions.
One: We just meet once and see how far we go. We can chat for an hour and see what things we tap into. We can explore them more later or perhaps you feel you received everything you wanted in that one session.
Two: Life coaching package. The coaching process would be set up as follows:
Session 1: Information Gathering – lets meet and get to know each other as well as define your objective & goals as well as time period
Session 2: Transformation Phase Part 1 – together lets break down your obstacles and find out where we can work on the change (self-awareness & inner resources)
Session 3: Transformation Phase Part 2 – we’ll find out where your stuck states are and tackle those, what from your past stops you for tacking your future and your goals
Session 4: Integration Phase – lets discuss how we can make sure any change is integrated in your life and do exercises on how we can accomplish that
Session 5: Check in/ Wrap Up – check in how the integration went, what worked and what didn’t and how it is effecting your goal
These are a rough outline of the process.
The first session is 1h, the rest of the sessions are 45min. A session is 95 USD and can be paid by paypal, paylah, venmo, bank account transfer/ wire. The timeline as well as the time between the session varies on the person and the topic.
I will give you tasks to focus on in between each session and check in on a continuous basis. The entire package costs 490Usd, which can be paid by venmo, paypal, or bank account transfer at the beginning of each session.
Reach out to me on the contact page for any questions or comment below!
We can also chat via Premium Chat.
- Master in Social Sciences – Psychology, University of Zurich Switzerland
- International Association of Professional Life Coaches
- iNLP Master Practioner