Why not to take things personally

If you haven’t heard the phrase “Don’t take it so personal” in your life you are most likely lying or probably very forgetful. Not only is it a staple in life, to me it is a strong belief that most things in life should not be taken personally. I live my life by “Its moreContinue reading “Why not to take things personally”

Eminem Was Wrong: You Better Not Lose Yourself

Don’t get me wrong – there are plenty of moments where it is good and highly enjoyable to lose yourself. For example when creating any form of art, when enjoying a good conversations with friends or watching a movie. Getting lost in the moment is about being present and aware of your surroundings. Yet, thenContinue reading “Eminem Was Wrong: You Better Not Lose Yourself”

My Journey

Learning to be my Authentic Self

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

The Yoga Path • Omaha, NE

{ Practicing Physical, Mental & Spiritual Health }