Fun Fact: Mental Health Is Not about Being Calm

Last week it was mental health awareness day and what it did for me is make me aware of how little people know about mental health. Talking to people, conversations were about people needing to be more calm. People needing to “calm down” or “chill out” more. Ah yes, correct, we all do, but thatContinue reading “Fun Fact: Mental Health Is Not about Being Calm”

When Your Guts have Feelings of their Own

Gut feelings. I wish they had a better name referencing to some organ that could be associated with something more delightful. Probably its named after where we feel we notice the feeling the most. The soft feeling we are biased towards one direction or have a feeling something is wrong. We often don’t know whereContinue reading “When Your Guts have Feelings of their Own”

You’re toxic I’m slippin’ under

The world is is full of toxins – pollution in the air, chemicals in clothing – yet the one that probably effects us more directly is other people. To define what toxic people are is rather difficult, the characteristics are as diverse as the people that come carrying it. Generally I would summarize toxic peopleContinue reading “You’re toxic I’m slippin’ under”

Perhaps- You do say it best, when you say nothing at all

Ever said something wrong and have it bug you longer than a Stranger Things Episode? Happens to me all the time. It’s not always due to social anxiety – of which I believe I have as much as the other rational human being. Sometimes we say things, mean it in the best way and itContinue reading “Perhaps- You do say it best, when you say nothing at all”

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Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.